Desk Job Debilitates Your Spine
You have heard a many times that sitting jobs cost on your health, to specific, it targets your spine that is the base of your body. Your spine carries and supports the entire body structure and its weight. However, it is exposed to pain and goes through stages of consistent weakness process due to our lifestyle. Do you know your 9-5 job is costing on your spine? There are certain pains, which are immediate and shoot extremely into your body parts but on the other side, there are certain body aches, which increase over time and slowly and regularly gets in to your body. How common backache does begin and grows? With specific to regular 9-5 or long hours sitting job, cause slow and severe backache and spine weakness. The working hours are long in today’s culture of working and people who do sitting job rarely spare time to go for a walk in between their office hours. It is, however, not good for your health and especially for your backbone. This causes spine weakness and it grows over